Jan 24 '12
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“Today, I am aware of feelings of frustration, and recognize them as the result of resistance to What Is. I tenderly cradle these feelings in my arms, saying, “Dearest Frustration, I hear you. I understand you,” as I breathe deeply. I see how self-kindness gently returns my awareness to the present moment.”
— Magi Loucks (via reikiforreallife)
(via reikiforreallife)